Why do this during pregnancy?
These enjoyable guided relaxations have been created for nurture and support during your early pregnancy. Simply listen daily to help calm your stress response for the healthiest pregnancy. You will feel rested, calm, connected with your baby and more trusting. All you need to do is allow some time to lie down, listen and soak up the words and imagery contained here.
What’s on the CD?
Guided relaxations for your overdue baby.
The album has 2 relaxation tracks:
1: The Last Days of Your Pregnancy (25.44 mins)
Switching on the relaxation response will encourage labour to begin. Simply listen once or twice a day to help you feel rested, calm, connected with your baby and more trusting.
2: Restful Piano to Extend Your Relaxation (19.49 mins)
This beautiful and original piano instrumental has been added to allow you a longer relaxation.